Overcoming chronic insomnia is not usually part of the general knowledge of an average person, which is why so many people suffer from it long-term. I use cognitive and behavioral techniques that have been proven to work better in the long run than medication for overcoming sleep problems. I offer education, guidance, expert advice, motivation, support, and understanding. If you’re ready for a change, then you’re ready to transform your sleep problems into restful nights and satisfied mornings. I offer several support packages:
- The consultation will provide you with an understanding of your insomnia and give you key insights into overcoming it
- It will provide you with an analysis of your current situation and guide you towards further steps leading to peaceful nights
1 Consultation + Email Support for the Following 2 Weeks
€110
- The consultation will provide you with an understanding of your insomnia and give you key insights into overcoming it
- It will provide you with an analysis of your current situation and guide you towards further steps leading to peaceful nights
- Unlimited email support for 2 weeks after the consultation for more intensive support
3 Consultations + Email Support for 3 Weeks
€165
- Package of 3 consultations over 6 weeks and unlimited email support between consultations
- This package will provide you with a deeper understanding of your insomnia and give you key insights into overcoming it
- It will provide you with an analysis of your current situation and guide you towards further steps leading to peaceful nights
- Suitable for those who are on the path to overcoming long-term insomnia and need more intensive support